sleep
How you slept
A quiet look at your rest — duration, stages, heart, and the goals you set for yourself.
tonight: start a sleep journey →
no nights yet
No data
Log a night by hand to start, or connect Apple Health once the iOS app is installed.
last 7 nights
Log a few nights and your trend will appear here.
Heart & recovery
No heart data for this night. Your Apple Watch records this automatically once the iOS app is connected.
Goals
Calm nights vs the rest
Log 4 more nights after a Hushora session and 4 more without, and this will compare the two.
Log a night
Entering a night by hand works today. When Hushora ships as an iOS app, your Apple Watch fills this in automatically.
Apple Watch
Apple only allows Health data to be read by a native app, so the website can't reach your Watch. Every screen here is already wired for it — when the iOS build lands, sleep, heart rate, and HRV flow in on their own.
Sleep data stays on this device. Nothing is uploaded, and there is no account. Hushora is for rest and reflection — it isn't a medical device and doesn't diagnose anything.